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Yoga Nidra


11 June 2019

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Yoga Nidra

Yoga Nidra

What is Yoga Nidra?

If уоu’rе lооkіng for a wау tо reduce stress, consider a Yoga Nidra class at U2 Browtique & Day Spa

Yoga Nidra is a sleep based meditation to relieve pain, stress and to relax the body. When you release stress one believes, naturally the white healing cells will activate ,Bad cells will deactivate. Before Yoga Nidra we stretch the body to increase the blood supply to make it more effective.

Yoga Nidra is a powerful relaxation and meditation technique derived from ancient Indian scriptures.

Our private session will re-write your mind to be the person you want to be. The whole treatment has 6 sessions each session is recorded and given to you to perform twice a day at home.  Call today for a free consultation 352-748-1562.
6 sessions. each session 30 minutes to 1 hr.


U2 Browtique & Day Spa

4313 E County Rd 466 #101,

Oxford, FL, 34484

Call Us: 352-748-1562

Email Us Now

Spa Hours: Mon-Sat 9am-5pm

Sunday – By Appointment

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